Snappy's Mac and Cheese

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Snappy's Mac and Cheese
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 203.5
  • Total Fat: 7.3 g
  • Cholesterol: 20.1 mg
  • Sodium: 429.7 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 9.6 g

View full nutritional breakdown of Snappy's Mac and Cheese calories by ingredient
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Introduction

An adapted version of Fanny Farmer's classic recipe. Definitely not bland or boring! An adapted version of Fanny Farmer's classic recipe. Definitely not bland or boring!
Number of Servings: 12

Ingredients

    13 oz box of whole wheat pasta (any kind will do)
    3 T butter
    4 T whole wheat flour
    2 cups of fat free keifer (or 1 cup skim milk and 1 cup plain non fat yogurt)
    1 8z pkg of 2% Mexican blend cheese
    1 tsp salt
    1 tsp pepper
    1 tsp dry mustard
    1/2 tsp zatarain's creole seasoning (optional)

Directions

Boil pasta according to directions until tender.
In a separate pot, heat up 3 T butter until melted.
Once butter is melted, stir in 4 T of flour and stir until it makes a thick roux.
Slowly add 2 cups of keifer (or milk and yogurt) and stir until all is combined.
Add salt, pepper, mustard, and seasonings.
Heat until a low boil for 2 minutes.
Remove from heat.
Drain noodles and transfer to a baking dish. (Sprayed with non stick spray if desired)
Pour cheese sauce over the top and gentle stir with a spoon to cover all the noodles.
Bake at 350 for 15 minutes
Makes 8 servings

Serving Size: Makes 12 half cup servings

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