Easy Lemon Pasta and Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 624.6
  • Total Fat: 18.6 g
  • Cholesterol: 37.4 mg
  • Sodium: 402.9 mg
  • Total Carbs: 78.4 g
  • Dietary Fiber: 8.2 g
  • Protein: 37.0 g

View full nutritional breakdown of Easy Lemon Pasta and Chicken calories by ingredient
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Number of Servings: 4


    1 pound penne pasta
    1/2 pound chicken, cut into bite sized pieces
    3 cloves garlic, sliced
    1/4 teaspoon red pepper flakes
    3 tablespoons olive oil
    3 tablespoons chopped parsley
    2 lemons, juiced
    1/2 cup grated parmesan


Cook pasta according to directions until al dente. Drain.
Cook chicken until slightly browned, remove from pan. Saute garlic and red pepper flakes in olive oil until fragrant. Add the pasta and turn off the heat. Mix well. Put pasta in a large bowl, add chicken, lemon juice, parsley and parmesan and mix together.

Serving Size: Makes four servings

Number of Servings: 4

Recipe submitted by SparkPeople user MGWIFE.

TAGS:  Poultry |

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