Daphne Oz's Superfood Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 314.3
- Total Fat: 1.8 g
- Cholesterol: 27.5 mg
- Sodium: 206.1 mg
- Total Carbs: 54.8 g
- Dietary Fiber: 10.1 g
- Protein: 21.9 g
View full nutritional breakdown of Daphne Oz's Superfood Breakfast Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 c yogurt plain non fat
1/2 c strawberries
1 small banana
1/2 c blueberries
1 T psyllium husks
1/2 c ice
2 scoops Aria Protein powder
Directions
blend
Serving Size: serves 1
Serving Size: serves 1
