crock-pot butternut squash applesauce MODIFIED

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 116.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.3 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 1.2 g

View full nutritional breakdown of crock-pot butternut squash applesauce MODIFIED calories by ingredient
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Number of Servings: 6


    Butternut Squash, 4 cup, cubes
    Cinnamon, ground, .5 tbsp
    Nutmeg, ground, .5 tsp
    Brown Sugar, .25 cup, packed
    *Applesauce - Kroger - no sugar added, 1.5 cup --
    THE LINK shows 3 cups of apples cubed... I am going the lazy route.


dice up the apples & squash

Place the apples and squash in a large bowl and add the cinnamon, nutmeg, and brown sugar. Mix to evenly coat everything with the sugar and spices.

Place the apples and squash mixture in your crock-pot, slow cooker whatever you want to call it, and add 1/4 cup of water. Cover and cook on high for 4 to 5 hours or on low for 8 hours. At least once towards the end of cooking mash the squash and apples with a wooden spoon or potato masher. After it has finished cooking and your house smells like a scene from a Norman Rockwell painting, mash the squash and apples until you reach your desired texture.

Serving Size: Serves 6 to 8 - I broke it into 6 servings

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