Ham Rice with a kick
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 142.7
- Total Fat: 6.3 g
- Cholesterol: 31.3 mg
- Sodium: 1,061.9 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 0.9 g
- Protein: 10.0 g
View full nutritional breakdown of Ham Rice with a kick calories by ingredient
Number of Servings: 6
Ingredients
-
1 cup rice (extra long grain) uncooked
1 tbsp. butter
1 medium onion, chopped
2 cups chopped cooked ham
1 tsp. seasoned salt
1 tsp. ground black pepper
1/2 tsp garlic powder
1/2 tsp ground red pepper
Garnishes: chopped fresh parsley, chopped tomatoes
Directions
Prepare rice according to package directions. Keep warm.
Meanwhile, melt butter in a large skillet over medium heat;add onion, and saute 8 minutes or until tnder. Stir in next 5 ingrdients. Cook 10 minuts or until thourhtly heated. Fold mixture into hot cooked rice. Garnish, i fdesired. Serve immediately.
Variation: add 2 15 oz cans black-eyed peas with jalapeno pepper, drained.
Number of Servings: 6
Recipe submitted by SparkPeople user IWANTTOBESLIMR.
Meanwhile, melt butter in a large skillet over medium heat;add onion, and saute 8 minutes or until tnder. Stir in next 5 ingrdients. Cook 10 minuts or until thourhtly heated. Fold mixture into hot cooked rice. Garnish, i fdesired. Serve immediately.
Variation: add 2 15 oz cans black-eyed peas with jalapeno pepper, drained.
Number of Servings: 6
Recipe submitted by SparkPeople user IWANTTOBESLIMR.