Zucchini Patty sandwiches
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 166.5
- Total Fat: 7.8 g
- Cholesterol: 18.1 mg
- Sodium: 494.7 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 3.1 g
- Protein: 5.2 g
View full nutritional breakdown of Zucchini Patty sandwiches calories by ingredient
Number of Servings: 9
Ingredients
-
1 can chick peas
1 cup bread crumbs (homemade)
1 small or half large red onion, grated
1.25 tsp salt
1 zucchini, grated
handful of green onions chopped
1 egg whisked
Directions
mash chickpeas until smooth
stir in breadcrumbs, zucchini, onion, egg and salt
Form into small patties
Saute patties in oil til golden brown 2-3 minutes on each side
Serve with homemade Tzatziki if desired (greek yogurt cucumber and lemon)
Serving Size: Makes 8-9 patties
Number of Servings: 9
Recipe submitted by SparkPeople user MORALHANGOVER.
stir in breadcrumbs, zucchini, onion, egg and salt
Form into small patties
Saute patties in oil til golden brown 2-3 minutes on each side
Serve with homemade Tzatziki if desired (greek yogurt cucumber and lemon)
Serving Size: Makes 8-9 patties
Number of Servings: 9
Recipe submitted by SparkPeople user MORALHANGOVER.