TIffany's Asian Chicken and Rice

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 196.3
  • Total Fat: 2.1 g
  • Cholesterol: 54.8 mg
  • Sodium: 1,260.2 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 24.7 g

View full nutritional breakdown of TIffany's Asian Chicken and Rice calories by ingredient


Introduction

Delicious substitute for any chinese food craving! Delicious substitute for any chinese food craving!
Number of Servings: 6

Ingredients

    1.5 lb boneless skinless chicken breast, cubed
    1/2C soy sauce
    1/4C lemon juice
    2 cloves garlic
    1/2 onion, sliced
    1t sesame oil
    1T corn starch in 1.4C water
    salt, pepper, ginger and red pepper flake to taste
    2C rice

Directions

Cook rice according to regular instructions. In large bowl combine chicken, soy sauce, lemon juice, salt, pepper, garlic, ginger and red pepper flake. Cover and refrigerate for at least 30 minutes. In large skillet, heat sesame oil. Add chicken mixture WITH juices. Cook until chicken is brown. Add corn starch to water and mix. Pour onto chicken mixture. Cook 10 more minutes. Scoop 1/2C cooked rice into bowl or onto plate. Top with 1/6 chicken mixture and enjoy!

Serving Size: 6 servings, each with 1/2C rice and 1/6 chicken mix

Number of Servings: 6

Recipe submitted by SparkPeople user TIAMIA681.