Bell Pepper Chili with beef and Whole Wheat Macaroni
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 162.1
- Total Fat: 3.2 g
- Cholesterol: 24.4 mg
- Sodium: 529.1 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 3.0 g
- Protein: 12.8 g
View full nutritional breakdown of Bell Pepper Chili with beef and Whole Wheat Macaroni calories by ingredient
Introduction
Heat up your cold day with this delish Low Fat Chili Heat up your cold day with this delish Low Fat ChiliNumber of Servings: 4
Ingredients
-
6oz Ground Beef, extra lean
1 cup Frozen Pepper Stir Fry
1 cup dry whole wheat macaroni
1 can Diced tomato with Chili peppers
1 Tbsp Chili powder
Optional 1 Tbsp brown sugar or Slenda for tartness of tomatoes
Directions
Brown Ground beef drain in colander
boil macaroni according to directions, drain in colander. Add the beef and macaroni back to pan.
Add the peppers, can of tomatoes and chilies, cook for 5 mins add tomato paste, and thin with water to your desired consistancy. Add Chili powder and cook over low heat for 15 mins. Add splenda if too tart.
Serving Size: Makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BMR250.
boil macaroni according to directions, drain in colander. Add the beef and macaroni back to pan.
Add the peppers, can of tomatoes and chilies, cook for 5 mins add tomato paste, and thin with water to your desired consistancy. Add Chili powder and cook over low heat for 15 mins. Add splenda if too tart.
Serving Size: Makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BMR250.