Sweet Parsnip Spears

4.8 of 5 (4)

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 190.0

Total Fat: 4.1 g
Cholesterol: 0.0 mg
Sodium: 20.6 mg
Total Carbs: 38.8 g
Dietary Fiber: 7.5 g
Protein: 2.7 g

View full nutritional breakdown of Sweet Parsnip Spears calories by ingredient

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Submitted by: SOAPERGIRL

Introduction

Honey roasted parsnip spears. Your kids will eat these! Honey roasted parsnip spears. Your kids will eat these!

Minutes to Prepare: 10

Minutes to Cook: 60

Number of Servings: 4

Ingredients

5 parsnips (approx)

2 tbsp Oil

1 tsp Thyme

1 tsp Rosemary

1 Tbsp Honey

Directions

Peel and cut parsnips into spears.

Toss with oil, spices and honey.

Roast in 350 degree oven until tender and gooey.

Number of Servings: 4

Recipe submitted by SparkPeople user ELORAJADE.

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Member Ratings For This Recipe

TIMFRANKLIN

Incredible!

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I was making a soup for Thanksgiving that required one Parsnip and so was looking for a recipe for the other Parsnips I had purchased. I made these tasty Parsnip Spears and they were the hit of the hors d'oeuvre table! Very tasty and extremely easy to make. - 12/3/12

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SCHMITZ84

Very Good

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really good! My first time eating parsnips! - 5/20/10

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DECAROLIFIC

Incredible!

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Very good. I used 1 tbsp oil and mixed herbs instead of rosemary. This was the first time I've ever eaten parsnips.
One day later: I liked this so much I had to have it again today - 10/29/08

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JOANN562

Incredible!

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I had never eaten parsnips before & thought I would try this recipe. Used EVOO & left out the Rosemary (hubby has a adversion to it, lol) & it was really, REALLY good. Even my 2 & 4 yr old kids gobbled it up.
Thank you ! Only complaint is there is not enough. Will double the recipe next time ; - 6/10/08

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