Lentils n tvp

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 192.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.0 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 11.9 g
  • Protein: 18.9 g

View full nutritional breakdown of Lentils n tvp calories by ingredient
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Number of Servings: 10

Ingredients

    lentils
    tvp
    carrots
    celery
    onions

Directions



Serving Size: 1 cup

Number of Servings: 10

Recipe submitted by SparkPeople user ZENGUYVA.

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