Fiber One Breading

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 25.5
  • Total Fat: 1.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 78.0 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.7 g

View full nutritional breakdown of Fiber One Breading calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Taking Fiber One and making breading, can be used for anything that you want breaded, add herbs if you like. Taking Fiber One and making breading, can be used for anything that you want breaded, add herbs if you like.
Number of Servings: 16

Ingredients

    Fiber One
    Parmesan Cheese

Directions

Take Fiber One put in coffee grinder, food processor or plastic bag, and grind or smash. When done add Parmesan and needed herbs;

Serving Size: Will make approximately 4 cups of breading

Number of Servings: 16

Recipe submitted by SparkPeople user SXYVEGGIE.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.