Mexican Flavored Red Beans and Brown Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 317.7
  • Total Fat: 7.3 g
  • Cholesterol: 20.0 mg
  • Sodium: 1,036.9 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 10.4 g
  • Protein: 15.9 g

View full nutritional breakdown of Mexican Flavored Red Beans and Brown Rice calories by ingredient
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Submitted by: KALYFRO40


all in one pan all in one pan
Number of Servings: 4


    1 15 oz can dark red kidney beans, rinsed and drained
    1 15 oz can petite diced tomatoes, drained
    2 c. instant brown rice, prepared
    1 c salsa
    4 oz 2% shredded sharp cheddar


Prepare brown rice as directed on package. Add rinsed and drained kidney beans, drained tomatoes, and salsa to the pan and heat through. Add cheese and stir until melted.

Number of Servings: 4

Recipe submitted by SparkPeople user WANDERINGGIRL2U.


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