Fat Free Whole Wheat Bran Banana Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 95.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 193.0 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.0 g

View full nutritional breakdown of Fat Free Whole Wheat Bran Banana Muffins calories by ingredient
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Number of Servings: 12


    Whole Wheat Flour, 1 cup
    Wheat bran, crude, .5 cup
    Granulated Sugar, .5 cup
    Baking Powder, 1 tsp
    Baking Soda, .5 tsp
    Rice Milk, .5 cup
    Banana, fresh, 1 cup, mashed
    Cinnamon, ground, 1 tsp
    Salt, .5 tsp
    Vanilla Extract, 1 tsp


Makes 12 muffins. Bake at 350 for 20-25 minutes. Test with a knife for doneness.

Number of Servings: 12

Recipe submitted by SparkPeople user LORIMCA.

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Member Ratings For This Recipe

  • These vegan muffins turned out really yummy, however they are *very* sweet. I will sure make them again, but will experiment with cutting down on the sugar quantity. Also, as a heads up, I only got 10 servings instead of 12. Thanks Lorimca for sharing this recipe. - 1/4/15

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