Blueberry Papaya Banana and Fage 2% Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 526.1
  • Total Fat: 13.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 90.3 mg
  • Total Carbs: 74.2 g
  • Dietary Fiber: 12.7 g
  • Protein: 33.5 g

View full nutritional breakdown of Blueberry Papaya Banana and Fage 2% Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 Fage 2%
    1/2 c frozen blueberries
    1/2 c frozen papaya
    2 dates
    1 c soy milk
    tsp honey
    1tb flax seeds or flax meal
    1/2 banana

Directions

Vitamix until smooth

Serving Size: 1 20 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user ANDREAD1982.