Sauted Orange Peppers & Onions

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 20.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.7 g

View full nutritional breakdown of Sauted Orange Peppers & Onions calories by ingredient
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Side dish to serve with steak Side dish to serve with steak
Number of Servings: 10


    2 - large Orange Peppers
    3 - small Onions
    light coating of Olive Oil (spray)


Cut the peppers into strips and set aside. Cut the onions into rings and set them aside as well.
Lightly spray the saute pan with the Olive oil and let it warm up. Once the pan and oil is warm put the peppers and onions into the pan and stir them until the are tender. You may need to lightly spray the pan again so that the peppers and onions don't stick.

Serving Size: 10 - 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user LYDIAAS.

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