Chilli
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 318.2
- Total Fat: 9.3 g
- Cholesterol: 44.0 mg
- Sodium: 586.0 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 8.2 g
- Protein: 26.6 g
View full nutritional breakdown of Chilli calories by ingredient
Introduction
A simple meal that is easy to freeze A simple meal that is easy to freezeNumber of Servings: 5
Ingredients
-
Chilli Powder (1 package)
Ground Beef (extra lean, smallest pack you can find, about 2 cups)
Can of Unico Diced Tomatoes
Can of Unico Red Kidney Beans
Frozen corn or other vegies are optional but not included in nutrition info
Directions
Brown ground beef till fully cooked
Add tomatoes, beans, chilli powder and any veggies
Stir all the ingredients together and let simmer
Leave the dish to simmer to burn off excess liquid
Serve (or refrigerate then freeze)
Serving Size: makes 5 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user JUST_BE1.
Add tomatoes, beans, chilli powder and any veggies
Stir all the ingredients together and let simmer
Leave the dish to simmer to burn off excess liquid
Serve (or refrigerate then freeze)
Serving Size: makes 5 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user JUST_BE1.