Yummy Pork Chops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.9
  • Total Fat: 10.3 g
  • Cholesterol: 51.1 mg
  • Sodium: 809.5 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.8 g

View full nutritional breakdown of Yummy Pork Chops calories by ingredient
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Try 'em, you'll like 'em. Definitely finger lickin' good. Try 'em, you'll like 'em. Definitely finger lickin' good.
Number of Servings: 4


    4 boneless, centercut porkchops
    Kellog's Corn Flake Crumbs (it say 8 Tablespoons but I pour a good bit more in my bag and throw most of it away)
    Dale's Seasonings (like the crumbs, I pour a fair amount in the bowl to dip pork chops in but throw most of it away)
    1 tbsp basil
    1 tbsp cinnamon
    1 tbsp marjoram
    1 tbsp sage


Preheat oven to 375 degrees.
Pour Dale Seasonings in a bowl. Put corn flake crums in a bag. Coat each porkchop with Dale's Seasonings and then put it in the bag of cornflake crumbs. Coat well. Place in a baking dish. (I'm a tad lazy so I cover my dish with reynold's wrap). Repeat with 3 more chops.
Bake uncovered for 45 minutes
Serve with veggie of choice and a sweet potato.

Serving Size: 1 Chop

Number of Servings: 4

Recipe submitted by SparkPeople user KAIROSGRAMMY.

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