Lemon & Garlic Chicken in a Bag

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 338.0
  • Total Fat: 4.1 g
  • Cholesterol: 136.9 mg
  • Sodium: 741.8 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 57.9 g

View full nutritional breakdown of Lemon & Garlic Chicken in a Bag calories by ingredient
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Number of Servings: 4


    4 chicken breasts
    2 chicken stock cubes made up to 1 pint
    4 galric cloves sliced
    2 lemons cut into wedges
    2 tablespoons oregano
    1 pinch of salt per serving
    2 onion chopped into wedges
    4 medium mushrooms quartered
    2 yellow or green bell peppers, sliced roughly


prepare 4 'bags' with tinfoil or parchment paper, place a chicken breast into the centre of each, divide rest of the ingredients across 4 bages, seal bags and bake in oven at 180 degress for 25-30 minutes.

Serving Size: 1 bag per person

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