Onion Omelette
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 154.0
- Total Fat: 12.0 g
- Cholesterol: 210.0 mg
- Sodium: 176.4 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.4 g
- Protein: 7.4 g
View full nutritional breakdown of Onion Omelette calories by ingredient
Submitted by: MISSDAISY23
Revised June 1, 2015 Malaysian Chinese Home Cooking
Revised June 1, 2015
Introduction
Malaysian Chinese Home CookingRevised June 1, 2015 Malaysian Chinese Home Cooking
Revised June 1, 2015
Number of Servings: 6
Ingredients
-
6 Extra Large Eggs
1 cup sliced Onions (preferably red onions)
1 tbsp Kikkoman Lite Soy Sauce
1 dash Black Pepper
3 tbsp Smart Balance Blend of vegetables oils
Directions
Beat the eggs in a bowl and add soy sauce and black pepper. Slice onions thinly. Heat up the skillet with Vegetable Oil. Sauteed the onions. Then add in the eggs.
Serving Size: 6
Serving Size: 6
