Onion Omelette

Onion Omelette
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.0
  • Total Fat: 12.0 g
  • Cholesterol: 210.0 mg
  • Sodium: 176.4 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.4 g

View full nutritional breakdown of Onion Omelette calories by ingredient
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Introduction

Malaysian Chinese Home Cooking
Revised June 1, 2015
Malaysian Chinese Home Cooking
Revised June 1, 2015

Number of Servings: 6

Ingredients

    6 Extra Large Eggs
    1 cup sliced Onions (preferably red onions)
    1 tbsp Kikkoman Lite Soy Sauce
    1 dash Black Pepper
    3 tbsp Smart Balance Blend of vegetables oils

Directions

Beat the eggs in a bowl and add soy sauce and black pepper. Slice onions thinly. Heat up the skillet with Vegetable Oil. Sauteed the onions. Then add in the eggs.


Serving Size: 6

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