fluffy dumplings

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 131.7
  • Total Fat: 5.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 367.7 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 3.4 g

View full nutritional breakdown of fluffy dumplings calories by ingredient
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Number of Servings: 6


    1 cup flour
    2 tsp baking powder
    1/2 tsp salt
    2 tbsp
    1/2 c milk


mix dry ingredients
add liquid
mix and drop in large tbsp onto bubbling stew and cover. Turn down heat and simmer for 12-15 minutes.

Serving Size: 6 dumplings

Number of Servings: 6

Recipe submitted by SparkPeople user JOYCRN.

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