Slow Cooked Braised Chuck Steak

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.1
  • Total Fat: 10.7 g
  • Cholesterol: 73.7 mg
  • Sodium: 778.4 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 24.1 g

View full nutritional breakdown of Slow Cooked Braised Chuck Steak calories by ingredient



Number of Servings: 4

Ingredients

    1 tablespoon of Extra Virgin Olive Oil
    1 onion chopped
    2 cloves of garlic crushed
    1 14.5 ounce can of Hunt's Diced Tomatoes
    1 14 ounch can of Swanson's Beef Broth Fat Free
    1 lb chuck steak

Directions

Put 1/2 of Olive Oil in frying pan that has lid to cover later. Sear steak on both sides in olive oil. Remove steak and set aside. Add the rest of the Olive Oil and then fry onion and garlic for about 2 minutes just to wilt. Return Steak to pan and top with can of tomatoes and can of beef broth. Cover and bring to a boil. Lower heat and simmer for 3 hours.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TEASEMMM.