Smashed Peas with Ricotta Toasts

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 241.1
  • Total Fat: 6.5 g
  • Cholesterol: 7.6 mg
  • Sodium: 448.8 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 12.8 g

View full nutritional breakdown of Smashed Peas with Ricotta Toasts calories by ingredient
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Number of Servings: 10


    10 oz. frozen peas
    2 c. frozen soybeans (edamame) beans, shelled
    1 T. olive oil
    4 cloves garlic, sliced
    1 T Lemon juice
    1 - 2 tsp fresh ground black pepper
    1/2 tsp kosher salt
    1/4 c fresh mint, snipped
    1/2 baquette, sliced and toasted
    1 cup ricotta cheese, part skim milk


Bring peas and soybeas to a rolling boil for 5 minutes. Drain and transfer to food processor. Puree.
In small skillet heat oil, add garlic and cook until tender, 1 to 2 minutes. Stir in the pureed peas with lemon juice, pepper, salt and mint.
Slice baguette into thin slices, spread with ricotta cheese and broil for 1 - 2 minutes. Sprinkle with additional fresh ground black pepper. Serve with Smashed Peas.
Makes 10 servings. 2 pcs per serving.

Serving Size: 2 pieces

Number of Servings: 10

Recipe submitted by SparkPeople user ARLENE2604.

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