Just the facts, ma'am... Meat & Potatoes

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 259.8
  • Total Fat: 3.7 g
  • Cholesterol: 39.2 mg
  • Sodium: 1,027.5 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 17.8 g

View full nutritional breakdown of Just the facts, ma'am... Meat & Potatoes calories by ingredient
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Submitted by: TIMANTEC


Simple slow cooker beef 'n' taters... Simple slow cooker beef 'n' taters...
Number of Servings: 3


    Beef, top sirloin, .5 piece
    Green Giant Cut Green Beans, can, 1 cup
    Potato, raw, 3 small (1-3/4" to 2-1/2" dia.)
    Hidden Valley Ranch Mix, dry, 28 gram(s)
    Water, tap, 1 cup (8 fl oz)


Spray pot with non-stick spray.
Place beef on bottom of pot.
Scrub/wash potatoes and halve lengthwise, placing them around the beef (skin down).
Drain green beans and pour into pot.
Add water.
Sprinkle Ranch seasoning mix over contents of pot.
Cover and set on Low.

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user TIMANTEC.


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