Vanilla Flapjack
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 142.3
- Total Fat: 6.5 g
- Cholesterol: 15.7 mg
- Sodium: 5.5 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 0.9 g
- Protein: 1.4 g
View full nutritional breakdown of Vanilla Flapjack calories by ingredient
Number of Servings: 16
Ingredients
-
115 g (1/2 cup) unsalted butter
57 g (1/4 cup) applesauce
175 g (3/4 cup) brown sugar
4 tbsp honey
1 tbsp orange zest
300 g (1 1/3 cup) oats
1 tsp vanilla extract
25 g (5 tsp) wheat germ
Directions
Makes 16 bars.
Number of Servings: 16
Recipe submitted by SparkPeople user AGARDA.
Number of Servings: 16
Recipe submitted by SparkPeople user AGARDA.