Candice's Modified Dukan Diet Chocolate Muffins
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 69.4
- Total Fat: 2.3 g
- Cholesterol: 47.5 mg
- Sodium: 230.7 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 2.2 g
- Protein: 7.5 g
View full nutritional breakdown of Candice's Modified Dukan Diet Chocolate Muffins calories by ingredient
Introduction
These are super low-cal muffins with an added bonus of protein! These are super low-cal muffins with an added bonus of protein!Number of Servings: 5
Ingredients
-
1 tbsp baking powder
1/4 cup cocoa powder
1 egg
2 tbsp oat bran
1/2 cup nonfat milk
1/2 cup xylitol (or any zero cal sweetener)
1 scoop chocolate whey protein powder (I like Amplify brand!)
Directions
Combine all the ingredients in a mixing bowl and blend until there are no lumps.
Pour batter into muffin tins.
Bake at 350 for 20-30 minutes. Check the middle with a toothpick or fork to ensure they are done!
Serving Size: Makes 5 large muffins
Number of Servings: 5
Recipe submitted by SparkPeople user CANDIJAR99.
Pour batter into muffin tins.
Bake at 350 for 20-30 minutes. Check the middle with a toothpick or fork to ensure they are done!
Serving Size: Makes 5 large muffins
Number of Servings: 5
Recipe submitted by SparkPeople user CANDIJAR99.