White Chili - Mary Engelbright cookbook

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 241.0
  • Total Fat: 2.8 g
  • Cholesterol: 47.7 mg
  • Sodium: 979.5 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 6.0 g
  • Protein: 25.9 g

View full nutritional breakdown of White Chili - Mary Engelbright cookbook calories by ingredient
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Great white chicken chili recipe Great white chicken chili recipe
Number of Servings: 6


    2 Cups cooked shredded or chopped chicken meat
    1 (15 ounce) can corn, drained
    1 (15 ounce) can of Great Norther Beans or navy beans, drained and rinsed
    1 (15 ounce) can seasoned diced tomatoes, such as Del Monte Green Pepper and Onion or your favorite flavor
    1 (10 ounce)Can condensed 98% fat free mushroom soup
    1 (14 ounce)can low sodium chicken broth (not condensed)
    Jalepenos or hot sauce - enough to taste
    Black pepper to taste


Combine all ingredients in crock pot, cover, and cook on low for 6 to 8 hours or on high for 2 to 3 hours.

an optional ingredient i did not use is 1 (4 OUNCE) can sliced mushrooms, drained

Serving Size: 6 - 1 Cup Servings

Number of Servings: 6

Recipe submitted by SparkPeople user CBREYNOLDS.

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