BLT
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 401.3
- Total Fat: 30.7 g
- Cholesterol: 23.7 mg
- Sodium: 718.4 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 1.3 g
- Protein: 9.3 g
View full nutritional breakdown of BLT calories by ingredient
Number of Servings: 1
Ingredients
-
White Bread, 2 slice, thin
Bacon, 3 medium slices, cooked (raw product )
Red Ripe Tomatoes, .30 plum tomato
Iceberg Lettuce (salad), .20 cup, shredded or chopped
Mayonnaise, regular (mayo), 2 tbsp
Directions
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RITAM52164.