BLT

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 401.3
  • Total Fat: 30.7 g
  • Cholesterol: 23.7 mg
  • Sodium: 718.4 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 9.3 g

View full nutritional breakdown of BLT calories by ingredient



Number of Servings: 1

Ingredients

    White Bread, 2 slice, thin
    Bacon, 3 medium slices, cooked (raw product )
    Red Ripe Tomatoes, .30 plum tomato
    Iceberg Lettuce (salad), .20 cup, shredded or chopped
    Mayonnaise, regular (mayo), 2 tbsp

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user RITAM52164.