vegetable beef stew

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 104.9
  • Total Fat: 1.8 g
  • Cholesterol: 21.6 mg
  • Sodium: 284.1 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 10.9 g

View full nutritional breakdown of vegetable beef stew calories by ingredient


Introduction

good for those cold winter nights good for those cold winter nights
Number of Servings: 12

Ingredients

    1 pound stewing beef1
    1 small head of cabbage chopped
    1 medium turnip chopped
    1 cup diced raw potato
    1 cup frozen corn
    1 cup sliced carrots
    4 cups tomato juice
    1 28 oz can diced tomatoes

Directions

combine all ingredients into a large saucepan cook on low heat for about 2 hours or until all vegetables are tender

Serving Size: makes about 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user MEEISIS.