Chicken Volcano

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 116.2
  • Total Fat: 1.1 g
  • Cholesterol: 49.3 mg
  • Sodium: 340.6 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.1 g

View full nutritional breakdown of Chicken Volcano calories by ingredient
Report Inappropriate Recipe

Submitted by:


chicken gravy to go over brown rice or noodles chicken gravy to go over brown rice or noodles
Number of Servings: 4


    1 can (14oz) 99% fat free chicken broth
    2 T. corn starch
    12oz skinless chicken breast


Brown chicken in skillet. Add broth to skillet. Make corn starch slurry with 2 T. water and corn starch. Slowly stir into chicken mixture. Let cook until desired thickness. Season as desired. (Salt, pepper, salt free seasoning blend, etc.) Serve over rice or pasta with pineapple chunks.

Serving Size: approx. 4 3/4-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BIGRODKC.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.