Quinoa Mac and Cheese
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 223.6
- Total Fat: 12.2 g
- Cholesterol: 69.5 mg
- Sodium: 647.1 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.8 g
- Protein: 18.1 g
View full nutritional breakdown of Quinoa Mac and Cheese calories by ingredient
Introduction
Home Made mac N cheese with Quinoa Home Made mac N cheese with QuinoaNumber of Servings: 8
Ingredients
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1/2 cup of quinoa
eggs, milk ,cottage cheese, feta cheese, parm cheese. You can use reduce fat items if you would lik
Directions
Cook quinoa set aside
Lightly coat skillet with olive oil and saute garlic
mix quinoa and garlic with all other ingredients add salt and pepper. Place in baking dish in oven on 400 for around 30 min until it is brown and no longer runny. Stirr once or twice, let brown ontop.
Serving Size: makes about eight half cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LISAMARIEME.
Lightly coat skillet with olive oil and saute garlic
mix quinoa and garlic with all other ingredients add salt and pepper. Place in baking dish in oven on 400 for around 30 min until it is brown and no longer runny. Stirr once or twice, let brown ontop.
Serving Size: makes about eight half cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LISAMARIEME.
Member Ratings For This Recipe
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PMITSKIS
