Smoked Sausage and Sweet Tater Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 260.2
  • Total Fat: 6.3 g
  • Cholesterol: 36.3 mg
  • Sodium: 628.7 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 15.5 g

View full nutritional breakdown of Smoked Sausage and Sweet Tater Casserole calories by ingredient


Introduction

A great fall night treat!
 A great fall night treat!
Number of Servings: 6

Ingredients

    • 3 cups cooked and mashed sweet potatoes
    • 1 cup unsweetened applesauce
    • 3 egg whites, beaten
    • 1/2 teaspoon salt
    • 3/4 teaspoon ground cinnamon
    • 1/4 teaspoon nutmeg
    • 1 Smoked turkey sausage, cooked and sliced

Directions

Mix sweet potatoes with applesauce, egg whites, salt, cinnamon, and nutmeg. Spoon into a shallow 1 1/2-quart baking dish coated with non-stick spray. Arrange sausage slices on sweet potato mixture. Bake at 350° for 25 to 30 minutes.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user GAMECOX.