Fabulous Fruit Dip

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4.5 of 5 (15)
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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 16.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.2 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Fabulous Fruit Dip calories by ingredient
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Introduction

ENJOY eating your fruits! ENJOY eating your fruits!
Number of Servings: 25

Ingredients

    1 tub of Cool Whip Free (the smaller tub not the giant one)
    1 package of Jell-O Vanilla Instant Pudding Mix (Fat Free and Sugar Free)

Directions

Mix one package of the pudding mix with one tub of Cool Whip (I like to use a seperate bowl). You can use an electric mixer, a whisk or a fork. Mix to desired consistency. It should look like whipped butter but you can make it thicker if you like. Refrigerate OR serve immediately.

Dip your favorite fruits in this mix. I like to use strawberries, apples and bananas but anything is possible depending on your own tastes. I have also used banana pudding mix for something different and it tastes very good too.

Makes 25 2 tablespoon servings

Number of Servings: 25

Recipe submitted by SparkPeople user STEELPRNCS9.

2SHARES

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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    This was incredible. I loved it and so did my daughter! - 7/5/09

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  • 2 of 2 people found this review helpful
    This is a great dip and easy to make. I use it for my fruits and veggies since I am not a big veggie eater. Tastes great with carrots and apples. This recipe has helped me stay away from junk food that my parents keep around their house. Highly recommended. - 2/16/08

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  • Incredible!
    1 of 1 people found this review helpful
    I just made this for a party I'm having tonight and it's fantastic! I'm actually going to make it again next week for our family's Christmas! - 12/18/10

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  • Used it with chocolate pudding mix and the kids at the party went wild for it! - 11/15/14

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  • I used coconut creme Jello pudding mix, a few more calories/fat but still a great way to mix it up/ and get in those fruits! Thanks so much - 6/27/13

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