Oatcake Variation

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 108.6
  • Total Fat: 3.6 g
  • Cholesterol: 0.8 mg
  • Sodium: 434.4 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.1 g

View full nutritional breakdown of Oatcake Variation calories by ingredient
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From: http://thegreatbalancingact.com/2010/10/05
From: http://thegreatbalancingact.com/2010/10/05

Number of Servings: 3


    Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving (remove)
    Cinnamon, ground, 1 tsp (remove)
    Baking Soda, 1 tsp (remove)
    Honey, 1 tbsp (remove)
    Peanut Butter & Co. The Bee's Knees (2 Tbs), .5 serving (remove)
    Milk, 2%, .13 cup (remove)


Combine, form into 3 patties cook on pam sprayed frying pan until brown and firm.

Serving Size: 3 cakes

TAGS:  Vegetarian Meals |

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