Good Habit Tuna Melt (Richard Simmons)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 133.8
  • Total Fat: 5.0 g
  • Cholesterol: 37.4 mg
  • Sodium: 443.0 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 15.8 g

View full nutritional breakdown of Good Habit Tuna Melt (Richard Simmons) calories by ingredient
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Number of Servings: 2


    5 oz. Can Starkist Light Tuna, Canned in Water
    2 Tbsp. minced Celery
    2 Tbsp. minced Onions
    2 Tbsp. Kraft Miracle Whip Light Dressing
    1 Slice Bread, reduced-calorie, wheat
    1 oz. Slice Mozzarella Cheese, part skim milk
    Salt & Pepper to taste
    Dash of Oregano


1. Preheat broiler

2. In small bowl combine tuna, celery, onion, dressing, & mustard.

3. Add seasonings. Mix well.

4. Toast bread & spread w/tuna mixture. Top w/cheese.

5. Broil until tuna is hot & cheese has melted.

Serving Size: 2

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