Angie's Pork CHops

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 261.4
  • Total Fat: 15.4 g
  • Cholesterol: 62.7 mg
  • Sodium: 461.4 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 22.0 g

View full nutritional breakdown of Angie's Pork CHops calories by ingredient
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Number of Servings: 8


    8 pork chops, boneless
    flour, salt, pepper, cooking spray
    cream of chicken soup
    1 c chicken broth
    1/2 can french fried onions
    1 c fat free sour cream


Dredge chops in flour, salt and pepper. brown lightly in cooking spray. Place in 9x13 pan. Mix cream of chicken soup, chicken broth, 1/2 c sour cream and 1/2 of onions. Pour over meat. Cover with foil and bake 350 for 45-55 minutes. Uncover. Stir in remaining sour cream. Top with rest of onions and return to oven for 10 minutes. Serve with rice, carrots and broccoli.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user HOMESKUL.

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