Peppermint Mousse

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 6.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Peppermint Mousse calories by ingredient
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Number of Servings: 4


    1 box sugar-free instant white chocolate pudding mix
    2 C fat-free milk
    ½ tsp peppermint extract
    3 drops red food coloring
    1½ C fat-free Cool Whip
    crushed peppermint candy (optional)


In a bowl, mix pudding mix, milk, peppermint extract, and food coloring. Whisk for 2 minutes. Refrigerate for 5 to 10 minutes. Add Cool Whip and mix for 2 additional minutes. Spoon into parfait glasses.
Garnish with crushed peppermint candy on top of cool whip (optional)

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DEBRENE.

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