Hamburguesas de carne de soya

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 62.4
  • Total Fat: 1.9 g
  • Cholesterol: 54.3 mg
  • Sodium: 22.1 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.4 g

View full nutritional breakdown of Hamburguesas de carne de soya calories by ingredient
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Number of Servings: 6


    1 1/2 taza de carne de soya
    1 taza de avena
    2 huevos


En un bol se agrega la carne de soya previamente remojada, la avena, los huevos y los condimentos (sal, pimienta, perejil, ajo, etc) Se mezcla todo muy bien, se hacen bolitas con la masa y en una bandeja enmantequillada, se mete al horno pre calentado, hasta que se cocinen bien.

Serving Size: Salen 6 hamburguesas

Number of Servings: 6

Recipe submitted by SparkPeople user JAVI_GODOY.

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