Salmon Salad sandwich spread

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 73.3
  • Total Fat: 3.4 g
  • Cholesterol: 7.5 mg
  • Sodium: 213.5 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 9.1 g

View full nutritional breakdown of Salmon Salad sandwich spread calories by ingredient


quick, easy, no mess quick, easy, no mess
Number of Servings: 4


    Canned Salmon (Kirkland) - one 6 oz can
    Best Foods Olive Oil Mayo - 2 Tbsp
    Heinz Dill Pickle Relish - 1/3 Tbsp
    French's Yellow Mustard - 1 tsp
    Onion, raw, chopped - 1 Tbsp


Open Salmon, rinse, break up with bitter knife, and let drain in colander.
Add mayo, relish, mustard, and onion and combine in bowl.
Add the salmon and mix thoroughly.

Adjust relish, mustard, and onion to taste, add salt and pepper if you like.

Serving Size: Makes 3-4 servings depending on how thick you spread it

Number of Servings: 4

Recipe submitted by SparkPeople user DAVEBUS.