Chicken in a red wine sauce


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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 212.7
  • Total Fat: 2.5 g
  • Cholesterol: 48.9 mg
  • Sodium: 650.1 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 21.3 g

View full nutritional breakdown of Chicken in a red wine sauce calories by ingredient
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Introduction

Chicken and vegetables in a malbec wine sauce Chicken and vegetables in a malbec wine sauce
Number of Servings: 3

Ingredients

    aprox 5 ounces of RED wine
    1 can tomato paste
    2 chicken breasts, boneless/skinless
    turkey bacon X 4 sllices
    onion
    carrots (i used the match stix)
    pepper
    garlic
    salt
    pepper
    thyme
    parsley
    Bragg Amino Acids
    italian seasoning

Directions

throw it all in the crock pot and stir occasionally! add a little water

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user GINAMARIE1983.

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Member Ratings For This Recipe


  • Incredible!
    loved it! - 10/30/11

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