Chicken in a red wine sauce
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 212.7
- Total Fat: 2.5 g
- Cholesterol: 48.9 mg
- Sodium: 650.1 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 4.1 g
- Protein: 21.3 g
View full nutritional breakdown of Chicken in a red wine sauce calories by ingredient
Introduction
Chicken and vegetables in a malbec wine sauce Chicken and vegetables in a malbec wine sauceNumber of Servings: 3
Ingredients
-
aprox 5 ounces of RED wine
1 can tomato paste
2 chicken breasts, boneless/skinless
turkey bacon X 4 sllices
onion
carrots (i used the match stix)
pepper
garlic
salt
pepper
thyme
parsley
Bragg Amino Acids
italian seasoning
Directions
throw it all in the crock pot and stir occasionally! add a little water
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user GINAMARIE1983.
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user GINAMARIE1983.
