whits quinoa tabouleh

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 163.2
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.5 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 5.3 g

View full nutritional breakdown of whits quinoa tabouleh calories by ingredient



Number of Servings: 8

Ingredients

    4-5 cups (1152 g) chopped Red Ripe Tomatoes
    4 cups chopped Parsley
    1 clove minced Garlic
    2 tbsp Olive Oil, 2 tbsp
    1/2 cup Lemon Juice
    1/2 cup chopped Green Onions
    1 cup dry Quinoa

Directions

cook quinoa according to mfg's instructions
blend all ingredients

Serving Size: 8 1-cup servings