Reboot Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 206.7
  • Total Fat: 11.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 101.0 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 8.2 g
  • Protein: 5.4 g

View full nutritional breakdown of Reboot Vegetable Soup calories by ingredient
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Number of Servings: 4


    3 Tbsp. Olive Oil
    1 large Onion, chopped
    3 cloves Garlic, minced
    3 medium Carrots, chopped
    3 Celery Stalks, chopped
    3 Tomatoes, chopped with juice reserved
    1 medium Zucchini, cut into half moons
    1 cup Green Beans, trimmed to 1 inch pieces
    3-4 handfuls Kale or other leafy green such as Chard or Bok Choy, chopped into small pieces
    6 cups water
    3/4 Tbsp. fresh Thyme, chopped
    1 Tbsp. fresh Oregano, chopped (or 1/2 Tbsp. dried)
    1 tsp. Sea Salt
    1/2 tsp. fresh ground Black Pepper


In a large stock pot, heat the olive oil over medium high heat. Add the onion, garlic, carrots and celery and sauté for 5 minutes. Add the tomatoes, zucchini, green beans, water, salt, pepper, thyme and oregano; stir and bring to a boil. Reduce the heat to a simmer and cook the soup for 10 minutes. Add the chopped kale or other leafy greens and cook for an additional 5 minutes. Season to taste with the salt and pepper.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user CBAILEYC.

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