Swiss Egg Florentine Breakfast Sandwich

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 233.2
  • Total Fat: 8.7 g
  • Cholesterol: 226.5 mg
  • Sodium: 655.4 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 8.7 g
  • Protein: 18.1 g

View full nutritional breakdown of Swiss Egg Florentine Breakfast Sandwich calories by ingredient
Report Inappropriate Recipe

Submitted by:


A Healthy Start to Breakfast A Healthy Start to Breakfast
Number of Servings: 4


    4 Light Multigrain English Muffins
    4 Large Fresh Eggs
    4 Slices low fat Swiss Cheese
    8 Tbsp Chopped cooked spinach, fresh preferred
    4 Tbsp Grainy Mustard


1. Toast English Muffins
2. Scramble eggs and cook in non-stick pan with cooking spray. Divide into 4 portions.
3. On each English Muffin place 1 slice of cheese, 1 Tbsp mustard, 1/4 of egg mixture and 2 Tbsp spinach.

Number of Servings: 4

Recipe submitted by SparkPeople user JLPNURSE.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.