salmon patty
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 250.7
- Total Fat: 9.6 g
- Cholesterol: 81.4 mg
- Sodium: 133.9 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 2.0 g
- Protein: 20.1 g
View full nutritional breakdown of salmon patty calories by ingredient
Number of Servings: 4
Ingredients
-
2 tins salmon 426 g 340 calories
4 scallion
2 eggs
1 ounce quinoa
60 grams gluten free bread crumbs 220 calories
garlic, salt, pepper to taste
2 Tablespoons olive oil
Directions
mix tinned salmon with 1 egg , quinoa, scallions, salt, pepper, garlic.
form mixture inti four patties.
Roll patties in gluten free bread crumbs
dip into scrambled raw egg
roll again in bread crmbs
fry in olive oil about 5 minutes each side medium heat
Serving Size: makes 4 portions
Number of Servings: 4
Recipe submitted by SparkPeople user ARLENEMM1.
form mixture inti four patties.
Roll patties in gluten free bread crumbs
dip into scrambled raw egg
roll again in bread crmbs
fry in olive oil about 5 minutes each side medium heat
Serving Size: makes 4 portions
Number of Servings: 4
Recipe submitted by SparkPeople user ARLENEMM1.