T whole wheat lasagna

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 582.9
  • Total Fat: 23.0 g
  • Cholesterol: 116.8 mg
  • Sodium: 481.4 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 51.2 g

View full nutritional breakdown of T whole wheat lasagna calories by ingredient
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Number of Servings: 8


    *Hodgson Mill - Whole Wheat Whole Grain Lasagna Noodles, 8 oz (remove)
    *Hunts Spaghetti Sauce, 5 cup (remove)
    *Ground beef, 8% Laura's Lean Beef, 48 oz (remove)
    Cottage Cheese, 1% Milkfat, 1.5 cup (not packed) (remove)
    Mozzarella Cheese, part skim milk, 12 oz (remove)
    Green Peppers (bell peppers), 1 cup, strips (remove)
    Onions, raw, 2 cup, chopped (remove)
    Mushrooms, fresh, 1.5 cup, pieces or slices (remove)
    Zucchini, 2 cup, sliced (remove)
    Misto Olive Oil Sprayer 5sec/1gm/1/4tsp, 2 gram (remove)
    Parsley, dried, 1 tbsp (remove)
    Garlic, 3 tsp (remove)
    Basil, 2 tbsp (remove


Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user HPSANDDOLLAR.

TAGS:  Beef/Pork |

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