Potato Corn Chowder

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 349.3
  • Total Fat: 2.3 g
  • Cholesterol: 5.5 mg
  • Sodium: 156.8 mg
  • Total Carbs: 74.2 g
  • Dietary Fiber: 9.0 g
  • Protein: 10.6 g

View full nutritional breakdown of Potato Corn Chowder calories by ingredient
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Number of Servings: 10


    10 large potatoes
    1 cup frozen corn kernels
    1 cup chopped carrots
    2 cup nonfat milk
    3 Tbsp butter
    1 tsp garlic powder
    1 1/4 tsp Season Salt
    1 small onion chopped
    1/4 tsp Wyler's Chicken Granules
    I cup Fat Free Sour Cream


Peel and boil potatoes until tender and most of water is gone. Add chopped onions, carrots, corn, butter & seasonings. Add milk and sour cream and cook until taste all blend and potatoes have cooked down but still have chunks. May have to add a little more water. Makes approx (8) 1 1/2 cup servings.

Serving Size: Makes approx (8) 1 1/2 cup servings

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