Stir Fried Flank Steak With Cabbage
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 282.2
- Total Fat: 15.6 g
- Cholesterol: 56.7 mg
- Sodium: 555.0 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 3.1 g
- Protein: 25.5 g
View full nutritional breakdown of Stir Fried Flank Steak With Cabbage calories by ingredient
Introduction
Easy, quick. Kids like it! Easy, quick. Kids like it!Number of Servings: 4
Ingredients
-
1 lb or so Flank Steak
2 tbsp Soy Sauce
1 tsp. Corn Starch
1/2 tsp sugar
2 tsp ground Ginger
1/2 green or red Pepper, diced
1/2 cabbage, cut into bitesize chunks
1/2 med onion, diced
2 tbsp Oil
Directions
Slice semi-frozen flank thinly into small pieces. Combine corn starch, soy sauce, sugar and ginger in bowl. Add steak and toss. Marinate until meat is well coated.
Heat oil and drop veggies in, stir constantly for at least 2-4 min. Remove veggies with a slotted spoon to serving bowl.
Add more oil only if necessary. Add steak. Stir fry steak until browned.
Return veggies to pan/wok, and toss with meat. Heat thoroughly.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DEVIMOM.
Heat oil and drop veggies in, stir constantly for at least 2-4 min. Remove veggies with a slotted spoon to serving bowl.
Add more oil only if necessary. Add steak. Stir fry steak until browned.
Return veggies to pan/wok, and toss with meat. Heat thoroughly.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DEVIMOM.