Bulghur Dinner

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,117.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 847.5 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 18.1 g
  • Protein: 15.7 g

View full nutritional breakdown of Bulghur Dinner calories by ingredient
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Submitted by: MADYZ360

Number of Servings: 1


    3 cups Bulghur
    1 can peas
    2 carrots
    1 cup of sliced zucchini


Cook carrots with zucchini until tender and then add peas. When cooked, add bulghur, until warm. Serve with greek yoghurt and enjoy!

Serving Size: 3 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user MADYZ360.


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