Paleo Mayo

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 99.1
  • Total Fat: 11.0 g
  • Cholesterol: 9.5 mg
  • Sodium: 5.6 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.3 g

View full nutritional breakdown of Paleo Mayo calories by ingredient
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Number of Servings: 20


    1 egg
    1 tsp yellow mustard
    2 T apple cider vinegar
    1 cup olive oil
    salt to taste
    dash of cayenne pepper to taste


Blend egg, mustard and vinegar well (for about 30 seconds)

With blender still running at a low to med speed, add olive oil VERY slowly to egg mixture, 1 teaspoon at a time. Once mixture starts to emulsify, you can add remaining olive oil at a slightly faster rate, but be patient. Do not add oil too fast or you'll get a runny unemulsified mess.
NOTE: If you're using a VitaMix keep the speed very low, as you don't want to heat up this mixture.

Serving Size: 20 - 1 Tablespoon servings

Number of Servings: 20

Recipe submitted by SparkPeople user DIANEEVE.

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