Warm Cinnamon Pear Compote
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 129.6
- Total Fat: 2.8 g
- Cholesterol: 6.2 mg
- Sodium: 2.7 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 3.0 g
- Protein: 0.8 g
View full nutritional breakdown of Warm Cinnamon Pear Compote calories by ingredient
Number of Servings: 4
Ingredients
-
2 medium Pears (peeled, cored, & diced)
1/4 cup Raisins
1/3 cup Apple Juice
2 tsp Butter (optional)
1 Tbs Cider Vinegar or Red Wine Vinegar
1/4 tsp Ground Cinnamon
pinch Ground Nutmeg
pinch Black Pepper
Directions
Makes 4 Servings
Combine pears, raisins, apple juice, cinnamon, nutmeg and optional butter in a small saucepan. Cook, uncovered over medium heat, about 10 minutes, stirring now and then. Add vinegar and black pepper and continue to cook about 5 more minutes until juice is reduced and pears begin to fall apart.
Cool 5 minutes before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user POOLIKUS.
Combine pears, raisins, apple juice, cinnamon, nutmeg and optional butter in a small saucepan. Cook, uncovered over medium heat, about 10 minutes, stirring now and then. Add vinegar and black pepper and continue to cook about 5 more minutes until juice is reduced and pears begin to fall apart.
Cool 5 minutes before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user POOLIKUS.