Gwynn's Vegetarian Italian Dinner

Gwynn's Vegetarian Italian Dinner
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 303.3
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,013.3 mg
  • Total Carbs: 51.7 g
  • Dietary Fiber: 7.8 g
  • Protein: 16.6 g

View full nutritional breakdown of Gwynn's Vegetarian Italian Dinner calories by ingredient
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Introduction

made with MorningStar MealStarters Crumbles & Tri-Color Rotini made with MorningStar MealStarters Crumbles & Tri-Color Rotini
Number of Servings: 6

Ingredients

    12 oz box Hytop PanBurger Italian dinner
    Remove the pasta (6oz) and replace with
    12 oz tri-color wholegrain rotini
    12 oz MorningStar Grillers Recipe Crumbles

Directions

Lightly fry the Morningstar Grillers Crumbles
Add some onion (optional)
Add 6 cups boiling water
Add 12 oz tri-colored rotini
Add the spices mix from the Hytop PanBurger Italian Dinner
Cook for about 9 min until the pasta is 'al dente'

Do NOT add salt; there is plenty of sodium in the Hytop Panburger Dinner mix and in the Crumbles already, about 1000 mg per serving !
Even though it's very satisfying for about 300 calories per serving, eating more than 1 serving will add to your sodium for the day.
Adding more water to the mix may decrease the sodium somewhat.


Number of Servings: 6

Recipe submitted by SparkPeople user GWYNNEVERE..

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